Description
Curcumin is a principal curcuminoid of turmeric (Curcuma longa), which is commonly used as a spice in cooking and a yellow pigment in the food processing industry. Recent studies have demonstrated that curcumin has a variety of biological activities and pharmacological performances, providing protection and promotion of human health.
Curcumin is under investigation for the treatment and supportive care of various clinical conditions including mucositis, rectal cancer, prostate cancer, chronic schizophrenia, and Mild Cognitive Impairment (MCI).
Specification
Health Benefits of Curcumin
1. Curcumin contains bioactive compounds with medicinal properties
Most studies on this herb use turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram (g) per day, which means it would be hard to reach these levels just by using turmeric as a spice. That’s why some people choose to use supplements.
2.Curcumin is a natural anti-inflammatory compound
It is a bioactive substance that can help fight inflammation, though very high doses are required to produce medicinal results. Still, it means it has the potential to fight the inflammation that plays a role in many health conditions and diseases.
That’s why anything that can help fight chronic inflammation is potentially important in preventing and helping treat these conditions.
3. Can increase the antioxidant capacity of the body
Oxidative damage is believed to be one of the mechanisms behind aging and many diseases.
It involves free radicals, highly reactive molecules with unpaired electrons. Free radicals tend to react with important organic substances, such as fatty acids, proteins, or DNA.
Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure.
In addition, animal and cellular studies suggest that it may block the action of free radicals and may stimulate the action of other antioxidants. Further clinical studies are needed in humans to confirm these benefits.
4. Can boost brain-derived neurotrophic factor
Even in adulthood, brain neurons are capable of forming new connections, and in certain areas of the brain, they can multiply and increase in number.
One of the main drivers of this process is brain-derived neurotrophic factor (BDNF), which plays a role in memory and learning, and it can be found in areas of the brain responsible for eating, drinking, and body weight.
Many common brain disorders have been linked to decreased levels of BDNF protein, including depression and Alzheimer’s disease.
5. May lower your risk of heart disease
Heart disease is the number one cause of death in the world. Research suggests that curcumin may help protect against many steps in the heart disease process.
Specifically, it helps improve the function of the endothelium or the lining of your blood vessels.
Endothelial dysfunction is a major driver of heart disease. This is when your endothelium is unable to regulate blood pressure, blood clotting, and various other factors.
6. May help prevent cancer
Many different forms of cancer appear to be affected by curcumin supplements.
In fact, it has been studied as a beneficial herb in cancer treatment and has been found to affect cancer growth and development.
Studies have shown that it can:
- contribute to the death of cancerous cells
- reduce angiogenesis (growth of new blood vessels in tumors)
- reduce metastasis (spread of cancer)
7. May be useful in treating Alzheimer’s disease
Alzheimer’s disease is the most common form of dementia and may contribute to up to 70% of dementia cases.
It’s known that inflammation and oxidative damage play a role in Alzheimer’s disease, and it has been found to have beneficial effects on both.
In addition, research suggests that it can help clear the buildup of protein tangles called amyloid plaques that are caused by the disease.
8. Arthritis patients respond well to curcumin supplements
There are several different types of arthritis, most of which involve inflammation in the joints.
In a study on people with osteoarthritis, curcumin appeared to be more effective in relieving pain than a placebo, and research has also found its effect to be similar to that of non-steroidal anti-inflammatory drugs (NSAIDs).
In another study on rheumatoid arthritis, it appeared to have helped reduce disease-related inflammation.
That said, more study is needed to understand if it can actually replace such drugs as a treatment for arthritis inflammation pain.
9. Curcumin has benefits against depression
It has shown some promise in treating mood disorders. Its positive effects on the brain include boosting the brain neurotransmitters serotonin and dopamine, reducing inflammation, and encouraging brain plasticity. This suggests the herb may be an effective antidepressant.
10. May help delay aging and fight age-related chronic diseases
If can really help prevent heart disease, cancer, and Alzheimer’s, it may have benefits for longevity as well.
This suggests that it may have potential as an anti-aging supplement.
Important cautions
Some studies have found curcumin can cause gastrointestinal side effects such as diarrhoea and nausea. These side effects were dose dependent and therefore reducing the dose can be enough to reduce adverse stomach effects.
Turmeric has blood-thinning properties and many pharmaceuticals have the same action such as aspirin and warfarin, therefore it is not advisable to use curcumin if you take anti-coagulant or anti-platelet medication.
Curcumin also lowers the blood glucose levels so if you have diabetes and take medication curcumin can cause the blood sugar level to drop further resulting in hypoglycaemia.
It can also be stimulating for the gall bladder, making the body produce more bile so if you have gallstones it is best to avoid it.
Overall, most studies have found curcumin to be safe in doses lower than 8000mg per day. As a general guideline, 2000mg per day should be sufficient to have a therapeutic effect. As always, work with the guidance of Doctor or health care professional.
Which Should You Choose?
There is no official consensus on whether it’s best to take curcumin or turmeric supplements.
Most studies that have shown beneficial effects have used extracted turmeric with a high concentration of curcumin or curcumin alone.
When choosing a supplement, it’s important to buy a formula that has been clinically tested and proven to be well absorbed.
In a review on joint arthritis, turmeric extracts with 1 gram of curcumin per day showed the greatest benefit after 8–12 weeks.
For those wanting to reduce their cholesterol, 700 mg of turmeric extract twice a day may help.
One eight-week study found that 2.4 grams of turmeric powder combined with nigella seeds each day reduced cholesterol, waist circumference and inflammation.
Though the research is mixed, one study in athletes found that 6 grams of curcumin and 60 mg of piperine in three divided doses helped reduce muscle damage after exercise.
Curcumin is considered to be well-tolerated and has been tested at high doses of up to 12 grams per day.
However, it may cause some side effects like gut discomfort and nausea.
FAQ
1, Is Health Sweet a manufacturer or just a trading company?
We are both manufacturer and trading company, we are Curcumin distributor, at the same time, we are manufacturer of D-mannose.
2, What is the Min Order Quantity ?
Different products have different MOQ, this product MOQ is 500kgs.
3, What is the price ?
We are a famous supplier and manufacturer of Curcumin in China, and has been corporate with many suppliers for several years, we can provide you with cost-effective products.
4, How long shall we wait for your reply?
We can guarantee to reply your inquiries in less than 2 hours in working days.
5, What kinds of transportation types can you provide?
Our main transportation methods include air transportation, land transportation and water transportation.
6, What kinds of payment terms can you accept?
The most commonly used payment terms are T/T, L/C, D/P, D/A, etc.
7, How long will I receive my good?
We have own warehouse in Qingdao and Dalian, when your purchase order has been confirmed, inventory products will deliver within 1 week, other products delivery in 2 weeks.
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