Inositol

Description

Inositol relative of the B family of Vitamins has demonstrated antioxidant activity that reduces the negative effects of A.G.E., specifically in the human eye.

It is required for proper formation of cell membranes, also has a calming effect on the central nervous system, improving your ability to deal with stress.

Inositol differs from inositol hexaniacinate, a form of VITAMIN B1 or cyclohexane-1,2,3,4,5,6-hexol is a chemical compound with formula C6H12O6 or (-CHOH-)6, a sixfold alcohol (polyol) of cyclohexane. It exists in nine possible stereoisomers, of which the most prominent form, widely occurring in nature, is cis-1,2,3,5-trans-4,6-cyclohexanehexol.

Specification

Health Benefits

Although research is limited, inositol may offer health benefits, including improving symptoms of bipolar disorder, type 2 diabetes, infertility, mental health conditions, and polycystic ovary syndrome (PCOS),which is a compound similar to glucose (sugar) found in many foods. You can also take it as a supplement.

It plays an important role in helping cells in your body make cell membranes and respond to messages in their environment. It also helps with insulin function. Insulin is a hormone that regulates blood glucose in your body.

1. May Reduce Symptoms of Mental Health Conditions

2. Reduces Symptoms of PCOS

3. May Reduce Symptoms of Metabolic Syndrome

4. Improves Type 2 Diabetes Symptoms

5. Boosts Fertility

 

Good Sources of Inositol

Whole Grains

Whole grains, including brown rice, oatmeal, and whole wheat bread, are not only delicious but are also brimming with inositol. Consuming these complex carbohydrates provides your body with a substantial dose of inositol and a spectrum of other beneficial nutrients such as fiber, vitamins, and minerals that contribute to a well-rounded diet.

Citrus Fruits

Citrus fruits are a treasure trove of inositol. From tangy oranges to juicy grapefruits and zesty lemons, and these fruits provide a refreshing, vibrant, and flavorsome avenue to increase your inositol intake. They also offer a host of other health benefits due to their high vitamin C content, aiding in immune system support and skin health.

Beans and Lentils

Renowned for their high inositol content, beans and lentils are a nutritional powerhouse. From kidney beans and chickpeas to lentils, these legumes are also packed with protein and fiber, making them a hearty and wholesome addition to any meal.

Nuts and Seeds

Snack your way to better health with inositol-rich nuts and seeds. Almonds, walnuts, peanuts, sunflower seeds, and flaxseeds all boast a high inositol content. Whether enjoyed as a quick on-the-go snack, sprinkled on salads, mixed into oatmeal or swirled into yogurt, they offer a delicious and versatile way to supplement your inositol intake.

FAQ

1, Is Health Sweet a manufacturer or just a trading company?

We are both manufacturer and trading company, we are distributor, at the same time, we are manufacturer D-mannose and Healthy Sweetener.

2, What is the Min Order Quantity ?

Different products have different MOQ, the MOQ is 100kgs.

3, What is the price ?

We are a famous supplier and manufacturer in China, and has been corporate with many suppliers for several years, we can provide you with cost-effective products.

4, How long shall we wait for your reply?

We can guarantee to reply your inquiries in less than 12 hours in working days.

5, What kinds of transportation types can you provide?

Our main transportation methods include air transportation, land transportation and water transportation.

6, What kinds of payment terms can you accept?

The most commonly used payment terms are T/T, L/C, D/P, D/A, etc.

7, How long will I receive my good?

We have own warehouse in Qingdao and Dalian, when your purchase order has been confirmed, inventory products will deliver within 1 week, other products delivery in 2 weeks.